Telehealth Services

computer used for telehealth counseling services

Counseling That Meets You Where You Are

Life is full—and counseling shouldn’t add to the overwhelm.

I offer secure, HIPAA-compliant telehealth for women in Nashville and across Tennessee.

Whether you’re facing insomnia, anxiety, or life transitions, virtual sessions make care more accessible—without sacrificing connection or quality.

No special software is needed—just a quiet space and internet connection.   We’ll use evidence-based approaches, including CBT-I, to support your sleep and emotional well-being.

While most sessions are remote, in-person visits may occasionally be recommended based on clinical needs or preference.

Feel free to reach out if you’d like to explore whether this is the right fit.

Begin The Conversation
telehealth services for counseling

For Each Telehealth Session, I Ask That You Do The Following:

Ensure that you are in a safe place, alone in a room, with the door closed.

Your computer, or device, has a stable and secure internet connection.

Clear your browser history before and after the session.

Use headphones or earbuds with a built-in microphone.

Close all other browsers and applications during the counseling session

Disconnect Bluetooth connections to other devices.

Keep smart-home devices out of listening range of the counseling session.

Suspend voice-activated applications like SIRI.

Disconnect from gaming communication platforms.

Do not drive during the counseling session.

Do not use public wifi in public places.

If desired, share your personal pronouns when logging in

CBT-I and Counseling for Women in Nashville

In person or from the comfort of home

Begin The Conversation
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